Plank Workout - Planking 30 day, Plank Exercises
7.3.0
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| Taper | Une variante | ||||
|---|---|---|---|---|---|
7.3.0 730 APK | |||||
Taille: 17.78 MB Certificat: 96ea8fae6ebb82d1f09d7535ac5c1e180e166d3e Signature SHA1: 39b658cb51c208e2bc955d52532449d2b3accd7e Architecture: universal Écran PPP: ldpi (120dpi), mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Dispositif: phone | |||||
7.3.0 2730 APK | |||||
Taille: 12.2 MB Certificat: 96ea8fae6ebb82d1f09d7535ac5c1e180e166d3e Signature SHA1: 4a5610e1a2a7911b29c19724a7c15550dd0563a1 Architecture: arm64-v8a Écran PPP: ldpi (120dpi), mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Dispositif: phone | |||||
7.3.0 1730 APK | |||||
Taille: 12.04 MB Certificat: 96ea8fae6ebb82d1f09d7535ac5c1e180e166d3e Signature SHA1: 4976ad5ff2a79c0ca7ecfec92c81fd28e9770f88 Architecture: armeabi-v7a Écran PPP: ldpi (120dpi), mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Dispositif: phone | |||||
Télécharger Plank Workout - Planking 30 day, Plank Exercises APK gratuit
All type of plank, start now, do not think so much just start.
By maintaining a push-up position for several minutes with some variations you can find your way to perfectly flat abs and a strong core.
Plank app will guide you through 10 increasing levels, that will train your body to gain strength.
No other physical exercise is needed when you can have different types of planks, as plank makes every single muscle in your bodywork. Learn the correct technique and get your challenge.
Different Plank Variations
- Full Plank
- Side Plank
- Walking Plank
- Elbow Plank
- Raised Leg Plank
- Reverse Plank
- Hip Dips Plank
- Push Up Plank
- Superman
- Child Pose Plank
- & others
Plank will improve your all muscle groups arms, abdominals, back, chest, butt & legs also it can be used for abs workout, arm workout, biceps exercises & triceps exercises 7-minute workout a day and you six-pack abs you will see soon.
Start now 7 minutes a day it very little investment to your body with a great result.
Plank app will guide you through 10 increasing levels, that will train your body to gain strength.
No other physical exercise is needed when you can have different types of planks, as plank makes every single muscle in your bodywork. Learn the correct technique and get your challenge.
Different Plank Variations
- Full Plank
- Side Plank
- Walking Plank
- Elbow Plank
- Raised Leg Plank
- Reverse Plank
- Hip Dips Plank
- Push Up Plank
- Superman
- Child Pose Plank
- & others
Plank will improve your all muscle groups arms, abdominals, back, chest, butt & legs also it can be used for abs workout, arm workout, biceps exercises & triceps exercises 7-minute workout a day and you six-pack abs you will see soon.
Start now 7 minutes a day it very little investment to your body with a great result.
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Plus d'informations
Mis à jour dans
2021-08-01
Taille
17.78 MB
Version actuelle
7.3.0
Nécessite Android
4.1 ou version ultérieure
Évaluation du contenu
Everyone
Offert par
Sweatband.com
Développeur [email protected]
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